mike

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So far mike has created 5 blog entries.

ECM vs. The Current Health Care System

2019-01-17T19:12:15+00:00

Because you are reading this, I’m sure you have questions about what we can do to help. I know the first thing that comes to most people’s mind is time and cost. Due to the ever-increasing costs of the current health care system, this has always been a real concern of mine as well. You

ECM vs. The Current Health Care System2019-01-17T19:12:15+00:00

7 New Year’s Resolutions for Spine Health in 2019

2018-12-31T19:12:00+00:00

    Ready to feel your best in 2019?  Here are 7 Resolutions to keep your spine healthy going into the New Year!   1. Get at least 30 minutes of daily exercise. Many of the benefits of regular exercise can be experienced with as little as 30 minutes of physical activity a day. Not

7 New Year’s Resolutions for Spine Health in 20192018-12-31T19:12:00+00:00

Exercising Outdoors with Your Baby

2020-07-02T13:51:01+00:00

Exercising Outdoors with Your Baby From biking and hiking to walking and jogging, today's parents are keeping fit and bonding with their babies in the process. With an array of products unheard of a generation ago - like baby carriers, joggers and trailers - even the tiniest among us are enjoying the great outdoors. But

Exercising Outdoors with Your Baby2020-07-02T13:51:01+00:00

Preventing Travel Aches and Strains

2018-04-26T15:04:17+00:00

Preventing Travel Aches and Strains Traveling can be rough on the body. Whether you are traveling alone, on business or on your way to a sunny resort with your family, long hours in a car or on an airplane can leave you stressed, tired, stiff and sore. Warm Up, Cool Down Treat travel like an

Preventing Travel Aches and Strains2018-04-26T15:04:17+00:00

Spring and Summer Yard Work Tips to Prevent Pain!

2018-04-23T17:19:59+00:00

Before you rev up the lawnmower this Spring, the American Chiropractic Association (ACA) cautions you to consider the possible consequences: upper or lower back strain, neck strain and pain in the shoulders. Just as playing football or golf can injure your body, the twisting, turning, bending and reaching of mowing and raking can also cause

Spring and Summer Yard Work Tips to Prevent Pain!2018-04-23T17:19:59+00:00
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